Specialties
Gottman Method
The Gottman Method is an approach to couples therapy that integrates research-based interventions. Those in the relationship work together to disarm conflict, increase intimacy and respect, remove barriers that create a feeling of stagnancy; and create a sense of empathy and understanding within the context of the relationship.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that helps people heal from the symptoms and emotional distress that are the result of upsetting life experiences. In session, people will utilize bilateral stimulation (such as eye movements) to process specific memories, images, or experiences.
Parenting
Caregiving can be challenging to navigate. Utilizing TheraPlay resources therapist and caregiver(s) will connect around child development, developing parenting values and deeper understanding of your specific child in order help caregiver(s) regulate your child's behavior and communicate love, joy, and safety.